bloom again

Sunday 10-11:15 am

Svadyaya is the study of oneself and of sacred writings. Slow and rediscover your higher Self during our gentle drop-in weekend class.

Tuesday 10-11 am

Add some intensity to your physical practice. Tapas is a Sanskrit word meaning heat or dedication. Gather some friends and request one of our 500-hr trained teachers for this adult class.

Wednesday 1-2 pm

If worries and wiggles bounce around your house, try this class out. Kids four and older find playful movement, reconnect with their breath, and eventually find stillness.

for different abilities

You always have permission to move your body in a way that feels good, as long as it does not cause harm to anyone else. If you need adapted instruction for your body or your child's practice, please let us know before class begins. 

Yoga is for every body!